Good Life Psychotherapy offers compassionate counseling services for individuals, couples, and families. Specializing in ADHD, anxiety, depression, and more, she’s here to support your journey to well-being.

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About Rachael

Rachael Cotra is a dedicated psychotherapist with over 10 years of experience. She specializes in working with children, adolescents, and adults, addressing issues like anxiety, depression, trauma, and neurodivergence, to help clients achieve emotional well-being.

Addressing a Wide Range of Mental Health Concerns Effectively

At Good Life Psychotherapy, Rachael Cotra provides comprehensive support for various mental health challenges. Her expertise covers ADHD, anxiety, depression, trauma, neurodivergence, and emotional regulation. She tailors her approach to meet the unique needs of each client, fostering growth and resilience. Rachael is committed to helping you navigate life’s complexities with compassion and understanding.
Anxiety and Stress Management
Rachael offers effective strategies for managing anxiety and stress, helping clients develop coping mechanisms and regain control over their lives. She provides a supportive environment to explore the root causes of anxiety.
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Overcoming Depression and Sadness
Rachael provides compassionate support for individuals struggling with depression, helping them find hope and develop strategies to improve their mood and overall well-being. She uses evidence-based techniques to address the underlying causes of depression.
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Healing from Trauma and PTSD
Rachael specializes in trauma-informed care, helping clients process traumatic experiences and develop healthy coping mechanisms. She creates a safe and supportive space for healing and growth, empowering clients to reclaim their lives.
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Get in Touch

Contact Good Life Psychotherapy

Reach out today to schedule your appointment or ask questions about our services.

Email Us

Send us an email at info@goodlifepsychotherapy.com.au for inquiries or appointment requests.

Call Us

Call 0410 639 178 to speak with Rachael or our support team for immediate assistance.

Visit Our Office

Our office is located at 14 Hawkes Road, North Warrandyte, Victoria 3113